Archived Episodes

Shining the Light on Indigenous Food Systems

How many of us know anything about food systems?  What are food systems and what guides the foods eaten?  Answering that question is something we all should consider.  When it comes to indigenous com... 

Mind, Body, Spirit – Add Energy, and You Have It All with Dr. Sharon Martin

Healing is often broken down into components – mind, or body, or spirit.  Underlying all of these is Energy. How can we shake up an old pattern (physical or emotional or spiritual) and get something new,... 

Embodiment and Eros with Nadia Munla

Nadia is an Embodiment & Intimacy Coach who helps visionaries play at their erotic edge in both their love life and leadership. She is the creator of Embody by Nadia™, an embodiment method that has helped... 

Get stronger and more physically present to support a stronger immune system with Dr. Kar...

Listen to tips on how to integrate your body and soul using a committed and fun practice. Get out of the old rut of not feeling good and seeing muscles atrophy.   

47. The 4 Non-Negotiable's to Living your best life

Join me today as I share with you the 4 Non-Negotiables for creating and living your best life.  They are not what you think.  They are not the same ole habits that we know.  Eat better.  Move m... 

Imagine Epic Peace!

Protection from Counterfeit Products-Paul DelPonte! Tips for Stress and Gut Health-Dr. Ka...

Paul DelPonte reminds customers to buy real not counterfeit products and discusses how together the National Crime Prevention Council (NCPC) and the United States Patent and Trademark Office (USPTO... 

Being Black Globally - The Plight of Black Farmers in South Africa

Discussion: Laws of the Land in South Africa Dating Back to the 1913 Land Act and Group Areas Act of 1950, Cornerstones of Apartheid Policy and Segregation This is the ... 

Exploring Dynamics of Class and Classism in Organizations with guest Dr. Robin DiAngelo

We are excited to welcome Dr. Robin DiAngelo back to the show to explore ways to interrupt dynamics of classism and class privilege in organizations and the damaging consequences on employees, clients and strategic... 

See it, Feel it, Taste it, and Live it! with Barbara Scheidegger

Learn about the journey of Barbara Scheidegger from humble begininings to success to surrender to keeping Up. See it, feel it, taste it, and live it. Get ready for Keeping up with Barbara Scheidegger, joined b... 

Body Positive Inclusivity Activism with Kari Anthony

Kari “Platinum Puzzy” Anthony is an 18 year adult entertainment performer, entrepreneur, trailblazer, blogger and all around Jane of all trades! Most known for her body posi... 

Self-Love: A Journey Not A Destination

Join Erica Gifford Mills with her guest, Dr. Donna Lindsay for a discussion on self-love. This discussion will lead listeners to improve and enhance their overall performance in every area of their lives,... 

Relationships and Your Mental Health with Dr. Loretta Billoups

Being in a relationship can be a beautiful experience. Finding that special someone who truly understands you, who’s patient, and is supportive in every aspect of your life can provide you with a sense of com... 

What is AI for the Soul?

What if the world of AI (Artificial Intelligence) could be utilized for empowering and healing the world? What if we didn't need to live in fear of technology, but embrace the magic it can create? Dr. Pat brings yo... 

46. Why we want it to be easy

Join me today as I share with you the psychological tug of war that we face every single day, with every single decision.  You see, we as humans are hard-wired for growth but our brain is wired for ease. ... 

911 Tour Soul with Jeanine Thompson

Leveraging her own powerful story and those of her clients, Thompson introduces us to seven key spiritual principles-The Soul Solution-that empower us to answer the call from our Soul and unleash our highest potent... 

Stories That Inspire Hope with Kornelia Stephanie and Friends

Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ... 

46. The Journey to Awareness

Join me today as I talk about what the journey to awareness actually looks like.  It is a HUGE topic in the personal development space.  It is where all coaching stems from, this idea of awareness.  ... 

Happy Thanksgiving!!!!!! Thank you Thank you Thank you!!!!!!!

What are you grateful for this Thanksgiving? 

Healing Through Energy Medicine

Every day each of us does our best to live a peaceful existence.   Sometimes challenges can seem to be consistent and discouraging. Even after thoroughly reviewing each step of my day, ... 

Expressions of America-Stephen Watson! Meditation-Dr. Sharon Martin! The Becoming You Sho...

Stephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America’s official WWII Museum reflections the men and ... 

Creating Healthy Boundaries with Heidi Savell

We tend to give our all when we are in love. We pour our hearts out and put our best foot forward yet sometimes it becomes suffocating. A part of loving is respecting space and limits. Today, with Coach Heidi Savel... 

BREAK through the LIMITS of the BRAIN Neuroscience, Inspiration, and Practices to Transfo...

The book debunks scientific materialism’s brain-based explanation for consciousness and intelligence—including the brain-as-supercomputer and artificial intelligence models—and explains instead th... 

Stories That Inspire Hope with Kornelia Stephanie and Friends

Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...