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Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment: Create Your Self-Care Routine Checklist

Be Happy Now Show with Claudia-Sam: Flex Your Soul Connection Muscle and be Your Inner Guide to Fulfillment: Create Your Self-Care Routine Checklist

  07/14/2022  03:30 pm PDT

Claudia-Sam Cataford Sauvé, Claudia-Sam Soul Coaching, Coaching, Be Happy Now Show, Confidence, self-care routine, routine, health, flex your soul connection muscle, soul, soul coach, trust, tune-in method, intuition, checklist, morning routine, fear, love, ego, Soul, mind, heart, heart and mind, head and heart

If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you.

 

You’ll get to hear what Claudia-Sam’s self-care non-negotiables are so that you can also tune-in to what yours are.

 

You’ll also walk away with a mindset shift around needing a self-care checklist so that it can feel easy and accessible for you to put yourself first.

 

If you want to join Claudia-Sam’s pop-up workshop on how to make meditation a regular practice happening in July 2022, please send an email to [email protected] saying “Invite me please” and we’ll do just that!

 

In that workshop, you’ll learn how to reduce anxiety, release overwhelm, and amp your self-confidence using meditation. 

 

To find out more about the Tune-In one-on-one program go here: tuneinprogram.com 

 

To apply to join the Tune-In Journey coaching growth group, please send an email to [email protected] saying “I'd like info about the Tune-In Journey” and we’ll send you the application form with more details!

 

HOST

Claudia-Sam Cataford Sauvé, your Soul Connection Coach, the Be Happy Now show

Claudia-Sam Cataford Sauvé

Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment Thursdays 3:30pm PT / 6:30pm ET Are you ready to ditch the self-...

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