Archived Episodes
Money Games – Who’s Winning and Who’s Not with Lynn and Dr. Pat
They say that what someone doesn’t know won’t hurt them. Unfortunately, when it comes to money, this absolutely does not apply. The headlines are full of announcements about our economy that leave most ...
Graceful Interlude: Exploring Qigong with Jessica Kern
We have reached the 7th step of Interlude this week in The Practice Of Living Awareness. Interludes are easily taken for granted or mistaken for "time-off." Much can be gained from an intentional pause. The followi...
Soften, Open, and Release: letting go & letting flow
This week in The Practice Of Living Awareness we are meditating with the natural response to the previous step of Soften, Open, and Receive; Step #5 is Soften, Open, and Release.
Encore: Aleya Dao and Mystical Sounds
The inspiration, Joy, and Creation Behind Aleya's Music
!Soften, Open, and Receive... Key Elements of the Creative Process
This week within The Practice Of Living Awareness we are meditating with Step # 4: Soften, Open, and Receive. This meditative tool calls the creative process to mind. Creativity requires a softening and openin...
Living Meditation
Discover a new way to expand into your everyday life by living in a conscious meditative state in every minute. In my practice, we learn to listen to the voices talking to us which allows a constant dialog to...
Cycles, Constancy, and Abundance: The Flow of the Breath
Life is in motion, constant motion. Is there a flow to your moment to moment experience? Are you flowing with life's persistent current or fighting it? By simply noticing the gentle fl...
Moving Beyond Duality with Dr. Dorothy Riddle
This week we are meditating on Step 2, Tip of the Nose, in The Practice of Living Awareness. As a tool, this step is designed to bring the practitioner’s attention to a point of focus. As the mind often drift...
Creating Your Day with Ellyse Jolley
We started a new round of The Practice of Living Awareness meditations this week. Now that makes us smile! For six years Spirit Fire has been offering free online daily meditations. We often end the sittings by say...
The Time Is Now
"The time is now," but then again, how can it not be? Being present to one's life keeps this tagline vibrant and full of potential; this is Living Awareness.We start a brand new round of The Practice of...
Aleya Dao and Mystical Sounds
The inspiration, Joy, and Creation Behind Aleya's Music
Encore: Spring Cleaning for the body, mind and soul. Kelly's top tips.
Tune in as Kelly goes over her top Spring rejuvenation tips for the body, mind and soul. We will be talking purging your living environment, empyting out noisy mental chatter and crowding out toxins in the body. It...
Every Moment in Life Has Prepared me for Today with Lynn and Dr. Pat
Every moment in life prepares us, not only for the next moment, but our ultimate mission on this planet. From the moment we are born, we start on a path that is designed to lead us to the best potential of ourselve...
Living Awareness: Meditation Off Of The Cushion with Radio Show Hosts Tim Darter & Steve ...
Every meditation practice teaches us tools to be present in our body, to be calm in our emotions, and to have greater control over our mind. But what happens when we get off of the cushion? It’s called a medi...
Spring Cleaning for the body, mind and soul. Kelly's top tips.
Tune in as Kelly goes over her top Spring rejuvenation tips for the body, mind and soul. We will be talking purging your living environment, empyting out noisy mental chatter and crowding out toxins in the body. It...
Recovery and Yoga for Women with Katherine Arati Maas
Katherine talks about her own journey in recovery from alcohol, food and emotional instability. She also discusses what challenges women often face in recovery from addiction and how we can prosper instead of just ...
Living Awareness
Living Awareness can also be translated as Living Love or Living Gratitude. Awareness comes about when we understand the interconnectedness of all things. When we connect from the inner-heart, appreciation surfaces...
Your Energetic Core: The Central Channel
Einstein got it right... everything is energy. If we could only leave it at that! The dynamic energy system that is YOU resembles a torus. What is a torus? It is a dynamic energy mover which cons...
How to Make Meditation a Way of Living with Michael Sandler
Have you ever struggled to learn how to meditate? Do you find it difficult to sit still and relax your mind? Did you know there are many different forms of meditation, which don’t require to sit and cl...
The Dynamic Effects of Toroidal Flow
The torus is a mechanism that reports back to us the effect of that which we express. Here are a few words about toroidal flow from the meditation pages of our website: Toroidal flow is exper...
The Illumined Potential of The Mind
As we move into the so-called New Age, individuals are finding themselves attracted to a more conscious way of life and modern living has seen us connected globally, offering insight into a world humanity like never b...
Aligning With The Animal Kingdom
Step 8 of The Practice of Living Awareness is Asana. We may think that this step solely relates to our physical posture, or our Asana, but it can have wider implications as we take it off of the meditation cushion. Ar...
How to Stay Calm During Turbulent Times with Debbie D'Aquino
Do you find that we’re living in interesting, some may even call it, crazy times? Adolescent-like politicians, rigged sports-events, cheating auto-makers and an unprecedented inequality of wealth distribution are just...
The Allure of Glamour
Have you ever been pulled to the news stand in a trance... captivated by the beauties that grace the covers of each and every magazine? They are glamorous, and we all want some of what they've got! Or do we? Is it eve...